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Midday
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121.5 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1897 kcal
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Fat: 22.33g | Prot: 79.48g | Carb: 336.41g.
Breakfast: Chocolate Chip, Black-Eyed Peas, White Rice, Cinnamon Bran with Apple (Prepared). Lunch: White Cheddar Rice Cake, Marshmallows, Fat Free Vanilla Yogurt, Chicken Noodle Soup, Organic Baked Yellow Corn Tortilla Chips, 4-Berry Blend Frozen Fruit, Carrots. Dinner: Vanilla Sandwich Creme Cookies, Gluten-Free, Market Cuts Haddock, Cranberry Orange Biscotti, Gluten- Free, Salted Light Butter Stick, White Rice, Cucumber (Peeled) , Celery , Mixed Salad Greens, Cauliflower, Market Cuts Cod. Snacks/Other: White Cheddar Rice Cake, Lollipop's. more...
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1837 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 14 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking in home - 1 hour. more...
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gaining 1.0 lb a week
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