Please help!.
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 February 2012:
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1395 kcal
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Fat: 42.48g | Prot: 103.35g | Carb: 152.43g.
Breakfast: fat free cottage cheese, Pineapple Tidbits in 100% Pineapple Juice. Lunch: diet pepsi, chicken tortilla soup. Dinner: Brussels Sprouts (Frozen), Sweet Potato Au Gratin, Natural Apple Sauce, bbq sauce, pork tenderloin. Snacks/Other: fat free milk, captain crunch, peanut butter. more...
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1967 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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