Weigh In record (no journal entry) for 08 March 2010
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127.5 lb
Lost so far: 0.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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2128 kcal
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Fat: 77.21g | Prot: 63.10g | Carb: 336.23g.
Breakfast: Soy Milk, Fiber One. Lunch: Oranges, Apples. Dinner: Raisins, Cole Slaw Pint, Blueberries (Unsweetened, Frozen), Walnuts, Plain Yogurt. Snacks/Other: Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Lollipops, Sunflower Seeds in Shell Salted. more...
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2566 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 45 minutes, Housework - 1 hour and 30 minutes, Pilates - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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