DylanRose's Journal, 09 March 2010

126.5 lb Lost so far: 1.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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2513 kcal

Fat: 89.55g | Prot: 92.06g | Carb: 397.70g.   Breakfast: Soy Milk, Fiber One. Lunch: Lettuce Salad with Assorted Vegetables, Pure Leaf Iced Tea, Carrot & Raisin Salad, Raisins, Dried Prune. Dinner: Mojito Salmon, Spinach (Chopped or Leaf, Frozen), Italian Salad Dressing, Blueberries (Unsweetened, Frozen), Tomato Juice, Walnuts, Plain Yogurt. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Chocolate Milk, Milk Chocolate Candies, Almonds, Apples, Lollipops. more...

2476 kcal

Activities & Exercise: Housework - 2 hours, Pilates - 40 minutes, Running - 6/mph - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...