PuRock's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
218.4 lb Lost so far: 18.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
2333 kcal Fat: 105.78g | Prot: 68.82g | Carb: 266.76g.   Breakfast: black and white cookie, sesame bagel, hershey kiss, Pomegranate Juice, whipped cream lucerne, Tortilla Corn Chips, butter. Lunch: Plain Yogurt, Dried Cranberries, Meatless Spaghetti with Tomato Sauce, Chicken Sausage, Misc., Whole Wheat Bread, Chocolate Chip Cookie, Granola, Cheddar Cheese. Dinner: Radishes, Caesar Salad Dressing, Kisses Hugs, Spinach, Palm Hearts, Crackers, Cheddar Cheese, Olives, Tomatoes, Cream Cheese Dip. more...
on diet PuRock's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for PuRock's own diet

PuRock's weight history

PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 215.4 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife recorded a Journal Entry.
kcope56 recorded a Weigh In at 224.0 lb.
smdouglas2007 recorded a Weigh In at 143.5 lb.
straight path commented on Sweeet2th's Journal Entry.
NC Angel recorded a Weigh In at 155.0 lb.
sarahr8666 recorded a Weigh In at 146.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ole Sparky Sarge recorded a Journal Entry and a Weigh In at 312.5 lb.