Weigh In record (no journal entry) for 27 February 2012
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163.0 lb
Lost so far: 10.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1421 kcal
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Fat: 70.12g | Prot: 69.70g | Carb: 128.47g.
Breakfast: Cream (Half & Half), cabot yogurt. Lunch: 14" Pepperoni Pizza (Thick Crust). Dinner: Meat Loaf Made with Beef. Snacks/Other: thin mints, Milk Chocolate Flavored Hot Cocoa Mix with Marshmallows. more...
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losing 1.0 lb a week
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booski's weight history
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