Clf05c's Journal, 27 February 2012

Davie home 7 am pants
112.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1642 kcal Fat: 31.09g | Prot: 82.78g | Carb: 253.29g.   Breakfast: MultiVites Gummy Vitamins, Sugar Free Syrup, Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer, Coffee, Fancy Shredded Parmesan Cheese. Lunch: 80 Calorie Cereal - Honey Squares, Sugar Free Jello Pudding, PB2 Powdered Peanut Butter, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Taco Seasoning, Tzatziki Dip, Fancy Shredded Parmesan Cheese, Mini Pearl Grape Tomatoes, Chunky Salsa (Mild), Meatless Ground Burger, Italian Salad Mix. Dinner: Vodka, Breeze Salad, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter. Snacks/Other: Mini Pretzels, Sweetarts Hearts, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix. more...
gaining 8.4 lb a week

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