Weigh In record (no journal entry) for 27 February 2012
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136.5 lb
Lost so far: 8.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2294 kcal
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Fat: 119.34g | Prot: 119.55g | Carb: 185.83g.
Breakfast: Milk (Nonfat), Cinnamon Crunch Squares Cereal. Lunch: Candy Cookie, Chopped Chicken Cobb Salad (Half), Signature Macaroni & Cheese (Small). Dinner: Oatmeal Cookies, Pulled Pork, Cole Slaw. more...
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losing 0.4 lb a week
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