Weigh In record (no journal entry) for 21 March 2012
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135.5 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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1085 kcal
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Fat: 25.99g | Prot: 33.65g | Carb: 186.08g.
Breakfast: Milk (Nonfat), Cinnamon Crunch Squares Cereal. Lunch: Low Fat Vegetarian Garden Vegetable Soup, Challah Bread, Iced Lemonade, Tomato & Mozzarella Sandwich on Ciabatta Bread (Half). more...
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losing 0.3 lb a week
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katiekowal's weight history
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