Shiniquiet's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
198.6 lb Lost so far: 1.1 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
1108 kcal Fat: 56.55g | Prot: 32.70g | Carb: 137.37g.   Breakfast: Bananas, Milk (Nonfat), All Bran Buds. Dinner: brownie bites, brocoli, ham, cheese. Snacks/Other: chocolate peanut butter egg. more...
2680 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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