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Shiniquiet
Journal
27 Feb 12
Shiniquiet's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
198.6 lb
Lost so far:
1.1 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
1108 kcal
Fat: 56.55g | Prot: 32.70g | Carb: 137.37g.
Breakfast:
Bananas, Milk (Nonfat), All Bran Buds.
Dinner:
brownie bites, brocoli, ham, cheese.
Snacks/Other:
chocolate peanut butter egg.
more...
2680 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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