March 2024 |
Mon 18th: |
850 *
|
45%
|
fat: 28.00g |
| |
protein: 58.00g |
| |
carbs: 89.00g |
|
3942*
|
3092
|
Sun 17th: |
587 *
|
31%
|
fat: 16.90g |
| |
protein: 52.53g |
| |
carbs: 54.76g |
|
3672*
|
3085
|
Sat 16th: |
1489 *
|
79%
|
fat: 65.05g |
| |
protein: 104.44g |
| |
carbs: 120.08g |
|
3760*
|
2271
|
Fri 15th: |
755 *
|
40%
|
fat: 14.25g |
| |
protein: 43.50g |
| |
carbs: 110.50g |
|
4341*
|
3586
|
Thu 14th: |
1133 *
|
60%
|
fat: 42.22g |
| |
protein: 114.51g |
| |
carbs: 91.37g |
|
4464*
|
3331
|
Wed 13th: |
891 *
|
47%
|
fat: 35.76g |
| |
protein: 41.71g |
| |
carbs: 105.31g |
|
3926*
|
3035
|
Tue 12th: |
1612 *
|
86%
|
fat: 101.27g |
| |
protein: 80.27g |
| |
carbs: 110.88g |
|
5030*
|
3418
|
Mon 11th: |
1373 *
|
73%
|
fat: 76.86g |
| |
protein: 77.31g |
| |
carbs: 109.92g |
|
5010*
|
3637
|
Sun 10th: |
1098 *
|
58%
|
fat: 44.65g |
| |
protein: 67.09g |
| |
carbs: 111.03g |
|
3526*
|
2428
|
Sat 9th: |
870 *
|
46%
|
fat: 23.50g |
| |
protein: 54.00g |
| |
carbs: 110.00g |
|
3775*
|
2905
|
Fri 8th: |
1160 *
|
62%
|
fat: 45.00g |
| |
protein: 70.00g |
| |
carbs: 122.00g |
|
3706*
|
2546
|
Thu 7th: |
793 *
|
42%
|
fat: 24.22g |
| |
protein: 51.51g |
| |
carbs: 109.37g |
|
5087*
|
4294
|
Wed 6th: |
1145 *
|
61%
|
fat: 27.80g |
| |
protein: 51.60g |
| |
carbs: 118.66g |
|
5015*
|
3870
|
Tue 5th: |
1130 *
|
60%
|
fat: 11.00g |
| |
protein: 59.00g |
| |
carbs: 122.00g |
|
3839*
|
2709
|
Mon 4th: |
793 *
|
42%
|
fat: 18.22g |
| |
protein: 58.51g |
| |
carbs: 103.37g |
|
3322*
|
2529
|
Sun 3rd: |
966 *
|
51%
|
fat: 33.16g |
| |
protein: 53.85g |
| |
carbs: 117.48g |
|
3659*
|
2693
|
Sat 2nd: |
1517 *
|
81%
|
fat: 58.76g |
| |
protein: 75.68g |
| |
carbs: 179.45g |
|
3717*
|
2200
|
Fri 1st: |
955 *
|
51%
|
fat: 20.22g |
| |
protein: 68.18g |
| |
carbs: 144.69g |
|
4976*
|
4021
|
February 2024 |
Thu 29th: |
1371 *
|
73%
|
fat: 59.43g |
| |
protein: 90.36g |
| |
carbs: 125.37g |
|
4994*
|
3623
|
Wed 28th: |
939 *
|
50%
|
fat: 40.93g |
| |
protein: 67.86g |
| |
carbs: 64.96g |
|
3855*
|
2916
|