Weigh In record (no journal entry) for 26 February 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1263 kcal
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Fat: 55.63g | Prot: 20.04g | Carb: 181.70g.
Breakfast: Oranges, Blueberries (Unsweetened, Frozen), Bananas (Large). Lunch: Black Pepper, Sea Salt, Cilantro, Lite Northern Italian Dressing, Tomatoes, Cos or Romaine Lettuce, Red Onions, Carrots, Cucumber (with Peel), Spinach. Dinner: Coffee (Brewed From Grounds), Black Pepper, Sea Salt, 100% Pure Olive Oil, Balsamic Vinegar, Cucumber (with Peel), Carrots, Pecan Nuts, Tomatoes, Cauliflower. Snacks/Other: Cheez-It Hot & Spicy, Chocolate Chip Ice Cream, Hot Buffalo Wing Pretzel Pieces. more...
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gaining 1.0 lb a week
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