Weigh In record (no journal entry) for 27 February 2012
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170.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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731 kcal
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Fat: 18.75g | Prot: 8.78g | Carb: 138.70g.
Breakfast: Coffee, Pure Almond Milk - Original, Apple Jacks. Lunch: Olive Oil, Balsamic Vinegar, Blueberries, Bananas, Oranges, Baby Spinach, Spinach , Cucumber (with Peel) , Carrots , Red Onions, Cos or Romaine Lettuce , Tomatoes, Cilantro, Sea Salt, Black Pepper . more...
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losing 18.9 lb a week
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