Weigh In record (no journal entry) for 26 February 2012
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1501 kcal
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Fat: 60.16g | Prot: 89.76g | Carb: 152.39g.
Breakfast: Mocha Frappuccino (Bottle), Diet Cranberry Spray Juice, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: ground beef, Manwich Original Sloppy Joe Sauce, TLC Chewy Granola Bars - Trail Mix, White Corn Tortillas. Dinner: broccoli, vegetable soup, chicken, Ramen Noodles with Chicken Flavor. Snacks/Other: Dark Collection Chocolate Squares, Apple Slices, Jelly Beans. more...
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3329 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Exercise machine (slow) - 1 hour and 5 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 3 hours, Shopping - 30 minutes, Standing - 3 hours and 55 minutes. more...
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steady weight
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