PreDiabSarge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 22nd: 1632 * 82%
fat: 77.20g
|
protein: 51.62g
|
carbs: 202.94g
3370  1738
Thu 21st: 1638 82%
fat: 70.86g
|
protein: 69.14g
|
carbs: 193.91g
3176  1538
Wed 20th: 1919 96%
fat: 78.69g
|
protein: 81.53g
|
carbs: 235.78g
3406  1487
Tue 19th: 2242 112%
fat: 89.01g
|
protein: 107.16g
|
carbs: 284.20g
3211  969
Tue 12th: 1310 * 66%
fat: 65.00g
|
protein: 55.00g
|
carbs: 131.00g
- -
Fri 8th: 1130 * 56%
fat: 49.50g
|
protein: 26.00g
|
carbs: 145.00g
- -
May 2014
Wed 28th: 1420 * 71%
fat: 54.00g
|
protein: 45.00g
|
carbs: 192.00g
- -
Tue 27th: 1770 * 88%
fat: 48.00g
|
protein: 75.00g
|
carbs: 254.00g
- -
Tue 6th: 840 * 42%
fat: 39.50g
|
protein: 12.00g
|
carbs: 108.00g
- -
April 2014
Wed 30th: 390 * 20%
fat: 16.00g
|
protein: 4.60g
|
carbs: 58.40g
- -
Wed 2nd: 1352 * 68%
fat: 49.42g
|
protein: 96.65g
|
carbs: 128.20g
- -
March 2014
Wed 26th: 700 * 35%
fat: 37.00g
|
protein: 45.00g
|
carbs: 48.00g
- -
Tue 18th: 160 * 8%
fat: 11.00g
|
protein: 1.00g
|
carbs: 15.00g
- -
Wed 12th: 1508 * 75%
fat: 87.90g
|
protein: 82.24g
|
carbs: 103.34g
- -
December 2013
Wed 4th: 1200 * 60%
fat: 34.00g
|
protein: 41.00g
|
carbs: 189.00g
- -
November 2013
Thu 14th: 1099 * 55%
fat: 44.25g
|
protein: 38.50g
|
carbs: 142.67g
- -
October 2013
Mon 28th: 1270 * 64%
fat: 43.23g
|
protein: 32.62g
|
carbs: 196.30g
- -
August 2013
Fri 23rd: 1716 * 86%
fat: 93.90g
|
protein: 59.03g
|
carbs: 171.27g
- -
Thu 22nd: 1948 97%
fat: 83.83g
|
protein: 77.99g
|
carbs: 230.96g
3182  1234
Wed 21st: 2176 109%
fat: 90.29g
|
protein: 69.19g
|
carbs: 289.96g
3631  1455

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