Weigh In record (no journal entry) for 04 May 2017
|
234.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2017:
|
926 kcal
|
Fat: 14.73g | Prot: 44.77g | Carb: 153.00g.
Lunch: Pure Leaf Extra Sweet Tea, McDonald's Sweet Tea (Large), Lean Cuisine Comfort Baked Chicken. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sheilasmith1117's weight history
|