Weigh In record (no journal entry) for 18 July 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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710 kcal
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Fat: 8.00g | Prot: 22.00g | Carb: 138.00g.
Breakfast: Quaker Instant Grits - Red Eye Gravy & Country Ham. Lunch: McDonald's Sweet Tea (Large), Lean Cuisine Marketplace Parmesan Crusted Fish. more...
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gaining 0.5 lb a week
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sheilasmith1117's weight history
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