| August 2017 |
| Wed 9th: |
858 *
|
43%
|
fat: 18.55g |
| |
protein: 16.28g |
| |
carbs: 158.09g |
|
-
|
-
|
| Tue 8th: |
543 *
|
27%
|
fat: 15.55g |
| |
protein: 14.28g |
| |
carbs: 90.29g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
597 *
|
30%
|
fat: 14.55g |
| |
protein: 21.28g |
| |
carbs: 105.09g |
|
-
|
-
|
| Mon 24th: |
512 *
|
26%
|
fat: 11.05g |
| |
protein: 15.28g |
| |
carbs: 96.09g |
|
-
|
-
|
| Tue 18th: |
710 *
|
36%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
861 *
|
43%
|
fat: 22.12g |
| |
protein: 28.81g |
| |
carbs: 143.21g |
|
-
|
-
|
| Thu 25th: |
677 *
|
34%
|
fat: 27.55g |
| |
protein: 28.28g |
| |
carbs: 88.09g |
|
-
|
-
|
| Wed 24th: |
1248 *
|
62%
|
fat: 49.14g |
| |
protein: 38.06g |
| |
carbs: 164.24g |
|
-
|
-
|
| Tue 23rd: |
617 *
|
31%
|
fat: 17.55g |
| |
protein: 4.28g |
| |
carbs: 119.09g |
|
-
|
-
|
| Mon 22nd: |
1958 *
|
98%
|
fat: 78.75g |
| |
protein: 95.73g |
| |
carbs: 219.74g |
|
-
|
-
|
| Sun 21st: |
295 *
|
15%
|
fat: 20.95g |
| |
protein: 20.44g |
| |
carbs: 6.44g |
|
-
|
-
|
| Sat 20th: |
1426 *
|
71%
|
fat: 90.69g |
| |
protein: 88.57g |
| |
carbs: 61.97g |
|
-
|
-
|
| Fri 19th: |
457 *
|
23%
|
fat: 26.55g |
| |
protein: 10.28g |
| |
carbs: 55.09g |
|
-
|
-
|
| Thu 18th: |
677 *
|
34%
|
fat: 36.55g |
| |
protein: 13.28g |
| |
carbs: 85.09g |
|
-
|
-
|
| Wed 17th: |
280 *
|
14%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 15th: |
1268 *
|
63%
|
fat: 55.45g |
| |
protein: 87.14g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sun 14th: |
636 *
|
32%
|
fat: 43.69g |
| |
protein: 26.57g |
| |
carbs: 36.97g |
|
-
|
-
|
| Sat 13th: |
408 *
|
20%
|
fat: 27.05g |
| |
protein: 29.63g |
| |
carbs: 12.33g |
|
-
|
-
|
| Fri 12th: |
825 *
|
41%
|
fat: 41.90g |
| |
protein: 44.40g |
| |
carbs: 69.09g |
|
-
|
-
|
| Thu 11th: |
969 *
|
48%
|
fat: 45.61g |
| |
protein: 45.63g |
| |
carbs: 89.30g |
|
-
|
-
|
