Weigh In record (no journal entry) for 02 May 2017
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200.6 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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726 kcal
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Fat: 34.58g | Prot: 58.34g | Carb: 48.12g.
Lunch: Coxa de Frango, Pif Paf Moela de Frango, Liza Maionese tipo Caseira, Ovo Cozido, Salada Verde Mista. Dinner: Presunto de Peru, Queijo Mozzarella, Crepioca. Snacks/Other: Melão, Mangas. more...
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gaining 0.3 lb a week
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