| April 2024 |
| Mon 15th: |
1155 *
|
58%
|
fat: 52.15g |
| |
protein: 64.39g |
| |
carbs: 105.03g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
314 *
|
16%
|
fat: 6.50g |
| |
protein: 35.90g |
| |
carbs: 25.62g |
|
-
|
-
|
| Mon 19th: |
647 *
|
32%
|
fat: 35.10g |
| |
protein: 33.23g |
| |
carbs: 53.38g |
|
-
|
-
|
| Tue 6th: |
334 *
|
17%
|
fat: 14.39g |
| |
protein: 18.08g |
| |
carbs: 33.15g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1429 *
|
71%
|
fat: 85.67g |
| |
protein: 68.91g |
| |
carbs: 108.48g |
|
4382*
|
 2953
|
| November 2023 |
| Tue 28th: |
515 *
|
26%
|
fat: 26.12g |
| |
protein: 17.99g |
| |
carbs: 54.40g |
|
-
|
-
|
| Mon 20th: |
688 *
|
34%
|
fat: 34.36g |
| |
protein: 41.60g |
| |
carbs: 56.38g |
|
-
|
-
|
| Mon 13th: |
323 *
|
16%
|
fat: 15.37g |
| |
protein: 16.80g |
| |
carbs: 25.18g |
|
-
|
-
|
| Tue 7th: |
874 *
|
44%
|
fat: 30.04g |
| |
protein: 73.76g |
| |
carbs: 71.25g |
|
-
|
-
|
| Mon 6th: |
856 *
|
43%
|
fat: 27.44g |
| |
protein: 48.31g |
| |
carbs: 105.46g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
531 *
|
27%
|
fat: 16.37g |
| |
protein: 40.32g |
| |
carbs: 57.53g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
339 *
|
17%
|
fat: 13.31g |
| |
protein: 15.14g |
| |
carbs: 35.42g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
260 *
|
13%
|
fat: 6.93g |
| |
protein: 10.53g |
| |
carbs: 35.11g |
|
-
|
-
|
| Tue 15th: |
1250 *
|
62%
|
fat: 37.45g |
| |
protein: 94.40g |
| |
carbs: 139.46g |
|
-
|
-
|
| Mon 14th: |
1157 *
|
58%
|
fat: 51.87g |
| |
protein: 63.26g |
| |
carbs: 115.56g |
|
-
|
-
|
| Sun 13th: |
260 *
|
17%
|
fat: 10.27g |
| |
protein: 18.93g |
| |
carbs: 21.80g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
404 *
|
27%
|
fat: 14.92g |
| |
protein: 18.90g |
| |
carbs: 46.82g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
881 *
|
59%
|
fat: 38.50g |
| |
protein: 60.01g |
| |
carbs: 70.58g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
386 *
|
26%
|
fat: 21.90g |
| |
protein: 19.46g |
| |
carbs: 30.81g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
163 *
|
11%
|
fat: 1.05g |
| |
protein: 4.87g |
| |
carbs: 33.79g |
|
3086*
|
2923
|
