Weigh In record (no journal entry) for 03 May 2017
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197.8 lb
Lost so far: 31.5 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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282 kcal
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Fat: 11.23g | Prot: 19.36g | Carb: 31.06g.
Lunch: Red Delicious Apples, Green Giant Steamers Tuscan Seasoned Broccoli, Gorton's Cajun Blackened Grilled Fillets. more...
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losing 2.5 lb a week
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monicamctp's weight history
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