Twilightchik's Journal, 25 February 2012

Day four of atkins induction phase and I am feeling good! Havent cheated or even came close. I have lost 2.6 lbs in 3 days :) so thats my motivation!

Diet Calendar Entries for 25 February 2012:
1940 kcal Fat: 163.35g | Prot: 87.26g | Carb: 26.92g.   Breakfast: Mayonnaise, Boneless Skinless Chicken Breast, Celery, Crumbled Gorgonzola Cheese. Lunch: Creamy Horseradish Sauce, Boiled Egg, Big Bleu Cheese Dressing & Dip, Prima Della Black Angus Roast Beef, sliced, Mayonnaise, Broccoli, Cauliflower. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Sweet Peas, Low carb Chicken with broccoli, Litehouse Chunky Bleu Cheese Dressing. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
1966 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Atkins



Twilightchik's weight history


Twilightchik's Recent Activity

Twilightchik's Own Activity

No recent activity.

Twilightchik's Buddies

Destiny242 recorded a Weigh In at 155.0 lb.
thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

pedrof recorded a Weigh In at 159.8 lb.
seeking140 recorded a Weigh In at 225.8 lb.
58SARA recorded a Weigh In at 163.1 lb.
AndiLambert recorded a Weigh In at 129.4 lb.
eduvall69 recorded a Weigh In at 247.4 lb.
dustinvanatta recorded a Weigh In at 162.0 lb.
Sdusek recorded a Weigh In at 161.0 lb.
jrmoser recorded a Weigh In at 181.8 lb.