Weigh In record (no journal entry) for 02 May 2017
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185.0 lb
Lost so far: 18.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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672 kcal
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Fat: 47.83g | Prot: 37.03g | Carb: 23.23g.
Breakfast: Oranges, Strawberries, Egg Omelet or Scrambled Egg with Sausage, Old Wisconsin Beef Snack Sticks. more...
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gaining 4.7 lb a week
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irvindw's weight history
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