March 2024 |
Fri 22nd: |
1298 *
|
98%
|
fat: 64.69g |
| |
protein: 72.05g |
| |
carbs: 110.71g |
|
-
|
-
|
Thu 21st: |
486 *
|
37%
|
fat: 24.35g |
| |
protein: 33.29g |
| |
carbs: 32.41g |
|
-
|
-
|
Wed 20th: |
1325 *
|
100%
|
fat: 73.56g |
| |
protein: 65.64g |
| |
carbs: 110.83g |
|
-
|
-
|
Tue 19th: |
1213 *
|
92%
|
fat: 83.01g |
| |
protein: 70.98g |
| |
carbs: 39.86g |
|
-
|
-
|
Mon 18th: |
589 *
|
44%
|
fat: 23.76g |
| |
protein: 18.24g |
| |
carbs: 31.43g |
|
-
|
-
|
Sun 17th: |
1250 *
|
94%
|
fat: 35.44g |
| |
protein: 43.19g |
| |
carbs: 150.39g |
|
-
|
-
|
Sat 16th: |
83 *
|
6%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
Fri 15th: |
989 *
|
75%
|
fat: 34.34g |
| |
protein: 44.55g |
| |
carbs: 61.84g |
|
-
|
-
|
Thu 14th: |
1272 *
|
96%
|
fat: 49.00g |
| |
protein: 83.64g |
| |
carbs: 120.76g |
|
-
|
-
|
Wed 13th: |
1206 *
|
91%
|
fat: 49.99g |
| |
protein: 41.37g |
| |
carbs: 49.98g |
|
-
|
-
|
Tue 12th: |
766 *
|
58%
|
fat: 29.94g |
| |
protein: 49.56g |
| |
carbs: 72.76g |
|
-
|
-
|
Mon 11th: |
654 *
|
49%
|
fat: 24.41g |
| |
protein: 25.19g |
| |
carbs: 92.32g |
|
-
|
-
|
Sun 10th: |
385 *
|
29%
|
fat: 14.63g |
| |
protein: 16.16g |
| |
carbs: 32.08g |
|
-
|
-
|
Fri 8th: |
720 *
|
54%
|
fat: 18.92g |
| |
protein: 39.43g |
| |
carbs: 61.37g |
|
2474*
|
1754
|
Thu 7th: |
1515 *
|
114%
|
fat: 46.82g |
| |
protein: 58.98g |
| |
carbs: 122.13g |
|
-
|
-
|
Wed 6th: |
1039 *
|
78%
|
fat: 32.02g |
| |
protein: 34.05g |
| |
carbs: 82.92g |
|
-
|
-
|
January 2024 |
Tue 30th: |
240 *
|
18%
|
fat: 18.39g |
| |
protein: 10.16g |
| |
carbs: 9.59g |
|
-
|
-
|
Mon 8th: |
320 *
|
24%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
December 2023 |
Fri 8th: |
1054 *
|
80%
|
fat: 73.60g |
| |
protein: 78.55g |
| |
carbs: 20.40g |
|
-
|
-
|
Thu 7th: |
1594 *
|
120%
|
fat: 76.01g |
| |
protein: 108.48g |
| |
carbs: 7.86g |
|
-
|
-
|