Weigh In record (no journal entry) for 01 May 2017
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145.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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1048 kcal
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Fat: 22.61g | Prot: 58.44g | Carb: 161.43g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Progresso Rich & Hearty Savory Beef Barley Vegetable Soup, Bananas. Dinner: Tomatoes, Kirkland Signature Grilled Chicken Breast Strips, Great Value Romaine Lettuce, President Feta Crumbled, Kraft Lite Raspberry Vinaigrette Dressing. Snacks/Other: Cuties Mandarin Orange, Hazelnuts Filberts, Rold Gold Classic Style Pretzel Sticks. more...
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gaining 0.6 lb a week
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Lizt76's weight history
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