| February 2024 |
| Tue 27th: |
691 *
|
53%
|
fat: 33.34g |
| |
protein: 36.71g |
| |
carbs: 67.62g |
|
-
|
-
|
| Mon 26th: |
460 *
|
35%
|
fat: 10.27g |
| |
protein: 33.71g |
| |
carbs: 70.58g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
516 *
|
40%
|
fat: 18.29g |
| |
protein: 38.75g |
| |
carbs: 71.16g |
|
-
|
-
|
| Wed 24th: |
730 *
|
56%
|
fat: 32.91g |
| |
protein: 49.38g |
| |
carbs: 65.28g |
|
-
|
-
|
| Tue 23rd: |
271 *
|
21%
|
fat: 4.50g |
| |
protein: 23.00g |
| |
carbs: 33.72g |
|
-
|
-
|
| Mon 22nd: |
835 *
|
64%
|
fat: 33.69g |
| |
protein: 61.62g |
| |
carbs: 84.61g |
|
-
|
-
|
| Sat 20th: |
321 *
|
25%
|
fat: 20.50g |
| |
protein: 19.01g |
| |
carbs: 25.67g |
|
-
|
-
|
| Fri 19th: |
726 *
|
56%
|
fat: 28.57g |
| |
protein: 57.18g |
| |
carbs: 75.33g |
|
-
|
-
|
| Thu 18th: |
901 *
|
69%
|
fat: 31.51g |
| |
protein: 67.26g |
| |
carbs: 115.12g |
|
-
|
-
|
| Wed 17th: |
1002 *
|
77%
|
fat: 36.95g |
| |
protein: 53.12g |
| |
carbs: 126.58g |
|
-
|
-
|
| Tue 16th: |
848 *
|
65%
|
fat: 14.86g |
| |
protein: 76.04g |
| |
carbs: 123.66g |
|
-
|
-
|
| Mon 15th: |
660
|
51%
|
fat: 23.04g |
| |
protein: 45.77g |
| |
carbs: 94.48g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
406 *
|
31%
|
fat: 16.11g |
| |
protein: 21.20g |
| |
carbs: 46.57g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
393 *
|
30%
|
fat: 6.94g |
| |
protein: 18.57g |
| |
carbs: 65.32g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
495 *
|
38%
|
fat: 8.06g |
| |
protein: 24.23g |
| |
carbs: 84.31g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
175 *
|
13%
|
fat: 1.80g |
| |
protein: 8.37g |
| |
carbs: 43.33g |
|
-
|
-
|
| Thu 3rd: |
514 *
|
40%
|
fat: 20.02g |
| |
protein: 42.42g |
| |
carbs: 37.69g |
|
-
|
-
|
| Wed 2nd: |
843 *
|
65%
|
fat: 20.32g |
| |
protein: 64.48g |
| |
carbs: 117.92g |
|
-
|
-
|
| Tue 1st: |
979 *
|
75%
|
fat: 32.36g |
| |
protein: 55.00g |
| |
carbs: 144.40g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
921 *
|
71%
|
fat: 25.75g |
| |
protein: 77.64g |
| |
carbs: 97.42g |
|
-
|
-
|
