Weigh In record (no journal entry) for 30 April 2017
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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1090 kcal
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Fat: 89.41g | Prot: 58.79g | Carb: 13.04g.
Breakfast: Great Value Fancy Italian Blend Cheese Shredded, Egg, Cream (Half & Half), Kerrygold Pure Irish Butter, Trader Joe's Coconut Cream, Coffee. Dinner: Chiles Rellenos. more...
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gaining 0.6 lb a week
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lynncr's weight history
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