Weigh In record (no journal entry) for 02 May 2017
|
171.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2017:
|
1544 kcal
|
Fat: 126.62g | Prot: 70.19g | Carb: 31.30g.
Breakfast: Lynn's Bullet Proof Coffee. Lunch: Jimmy John's #12 Beach Club Unwich. Dinner: Corned Beef Brisket (Cured). Snacks/Other: Calavo Avocado, Nature's Promise Organic Applesauce with Blackberry Puree, Jack Link's Deli Cuts Sausage Sticks, Part Skim Mozzarella Cheese. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
lynncr's weight history
|