| May 2017 |
| Tue 30th: |
1202 *
|
80%
|
fat: 71.17g |
| |
protein: 42.91g |
| |
carbs: 34.93g |
|
-
|
-
|
| Sun 28th: |
650 *
|
41%
|
fat: 57.91g |
| |
protein: 24.87g |
| |
carbs: 2.16g |
|
-
|
-
|
| Wed 24th: |
970 *
|
54%
|
fat: 73.00g |
| |
protein: 47.00g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sun 14th: |
484 *
|
27%
|
fat: 47.18g |
| |
protein: 12.17g |
| |
carbs: 0.85g |
|
-
|
-
|
| Wed 3rd: |
890 *
|
49%
|
fat: 72.61g |
| |
protein: 36.19g |
| |
carbs: 23.83g |
|
-
|
-
|
| Tue 2nd: |
1544 *
|
86%
|
fat: 126.62g |
| |
protein: 70.19g |
| |
carbs: 31.30g |
|
-
|
-
|
| Mon 1st: |
518 *
|
29%
|
fat: 39.88g |
| |
protein: 20.36g |
| |
carbs: 11.77g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1090 *
|
61%
|
fat: 89.41g |
| |
protein: 58.79g |
| |
carbs: 13.04g |
|
-
|
-
|
| Thu 27th: |
570 *
|
32%
|
fat: 55.12g |
| |
protein: 11.95g |
| |
carbs: 8.10g |
|
-
|
-
|
| Wed 26th: |
1004 *
|
56%
|
fat: 59.94g |
| |
protein: 124.63g |
| |
carbs: 2.73g |
|
-
|
-
|
| Tue 25th: |
1329 *
|
74%
|
fat: 102.94g |
| |
protein: 87.58g |
| |
carbs: 11.77g |
|
-
|
-
|
| Mon 24th: |
1472 *
|
82%
|
fat: 127.61g |
| |
protein: 63.66g |
| |
carbs: 9.24g |
|
-
|
-
|
| Sun 23rd: |
1011 *
|
56%
|
fat: 78.74g |
| |
protein: 66.38g |
| |
carbs: 2.97g |
|
-
|
-
|
| Sat 22nd: |
1194 *
|
66%
|
fat: 84.34g |
| |
protein: 19.32g |
| |
carbs: 27.53g |
|
-
|
-
|
| Fri 21st: |
1801 *
|
100%
|
fat: 143.87g |
| |
protein: 71.91g |
| |
carbs: 33.93g |
|
-
|
-
|
| Thu 20th: |
1120 *
|
62%
|
fat: 96.08g |
| |
protein: 54.72g |
| |
carbs: 10.47g |
|
-
|
-
|
| Wed 19th: |
1667 *
|
93%
|
fat: 132.21g |
| |
protein: 57.85g |
| |
carbs: 17.64g |
|
-
|
-
|
| Tue 18th: |
1463 *
|
81%
|
fat: 116.35g |
| |
protein: 81.77g |
| |
carbs: 27.75g |
|
-
|
-
|
| Mon 17th: |
1848 *
|
103%
|
fat: 149.47g |
| |
protein: 99.41g |
| |
carbs: 33.60g |
|
2238*
|
 390
|
