Peny89's Journal, 07 March 2010

129.2 lb Lost so far: 27.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 40.56g | Prot: 41.52g | Carb: 165.52g.   Breakfast: chocolate. Lunch: olive oil, macaroni, octopus. Dinner: vanilla yoghurt, greek pie. more...

2043 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 7 hours, Sitting - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...