| September 2013 |
| Wed 18th: |
-
|
-
|
|
1982*
|
-
|
| Mon 16th: |
-
|
-
|
|
1962
|
-
|
| Mon 9th: |
-
|
-
|
|
2169*
|
-
|
| April 2012 |
| Tue 24th: |
1375 *
|
115%
|
fat: 52.03g |
| |
protein: 58.61g |
| |
carbs: 174.62g |
|
2220*
|
 845
|
| Sun 1st: |
-
|
-
|
|
2105*
|
-
|
| January 2012 |
| Fri 27th: |
1216 *
|
101%
|
fat: 43.71g |
| |
protein: 54.07g |
| |
carbs: 135.61g |
|
1926*
|
710
|
| December 2011 |
| Thu 15th: |
1024 *
|
85%
|
fat: 42.90g |
| |
protein: 22.92g |
| |
carbs: 145.56g |
|
-
|
-
|
| Tue 13th: |
978 *
|
82%
|
fat: 38.70g |
| |
protein: 21.31g |
| |
carbs: 290.98g |
|
-
|
-
|
| Thu 8th: |
-
|
-
|
|
2325*
|
-
|
| September 2011 |
| Mon 19th: |
-
|
-
|
|
2216*
|
-
|
| Wed 7th: |
-
|
-
|
|
2192*
|
-
|
| July 2011 |
| Thu 14th: |
-
|
-
|
|
2318*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2510*
|
-
|
| June 2011 |
| Sat 25th: |
-
|
-
|
|
2371*
|
-
|
| Tue 21st: |
-
|
-
|
|
2331*
|
-
|
| Sat 11th: |
-
|
-
|
|
2596*
|
-
|
| Wed 8th: |
1120 *
|
93%
|
fat: 38.15g |
| |
protein: 36.13g |
| |
carbs: 251.86g |
|
2400*
|
1280
|
| Tue 7th: |
1422 *
|
118%
|
fat: 70.98g |
| |
protein: 49.84g |
| |
carbs: 314.66g |
|
2358*
|
936
|
| Thu 2nd: |
1315 *
|
110%
|
fat: 31.66g |
| |
protein: 78.34g |
| |
carbs: 166.06g |
|
2623*
|
1308
|
| Wed 1st: |
1153 *
|
96%
|
fat: 57.12g |
| |
protein: 32.00g |
| |
carbs: 116.69g |
|
2100*
|
947
|
| May 2011 |
| Tue 31st: |
1386 *
|
116%
|
fat: 59.26g |
| |
protein: 60.44g |
| |
carbs: 136.23g |
|
2191*
|
805
|
| Sun 22nd: |
-
|
-
|
|
2375*
|
-
|
