Weigh In record (no journal entry) for 28 April 2017
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200.2 lb
Lost so far: 29.1 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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501 kcal
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Fat: 11.87g | Prot: 52.47g | Carb: 49.00g.
Lunch: Trader Joe's Just Chicken White Meat Chicken, Bandana's Bar-B-Q Green Beans, Bandana's Bar-B-Q Garlic Bread (1). Dinner: HEB Pepperoni Slices. more...
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losing 5.1 lb a week
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monicamctp's weight history
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