Lizzie983's Journal, 23 February 2012

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Weigh In record (no journal entry) for 23 February 2012

135.1 lb Lost so far: 7.5 lb. Still to go: 11.7 lb. Diet followed poorly.

Diet Calendar Entries for 23 February 2012:

1074 kcal

Fat: 67.35g | Prot: 57.22g | Carb: 65.88g. Lunch: yogurt, rice cracker, kiwi, salami, mushrooms. Dinner: spinach, olive oil, garlic, cottage cheese, cheese, egg white. Snacks/Other: rice cracker, salami. more...

1693 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Housework - 1 hour. more...

on diet Lizzie983's own diet


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Lizzie983's own activity

	recorded a journal.
	commented on kingkeld's journal.
	recorded a weigh in at 126.8 lb.
	joined Challenge Walk 30 minutes five days per week.

Lizzie983's Buddies

	Dianem65 commented on deadcenter's journal.
	moh1890 recorded a weigh in at 221.6 lb.
	kingkeld recorded a journal and a weigh in at 175.3 lb.
	jaime30024 recorded a journal.

Other Member Diet Recent Activity

	kcope56 recorded a weigh in at 287.0 lb.
	frankcastle01 recorded a weigh in at 187.2 lb.
	k a richardson recorded a journal.
	doubleG91 updated their Exercise Diary.
	sharonsunshine recorded a weigh in at 154.4 lb.
	DairyKing recorded a journal.
	Sak48 recorded a weigh in at 123.0 lb.
	littledonnal recorded a weigh in at 194.0 lb.

Lizzie983's Journal, 23 February 2012

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