notoms's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
188.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2017:
737 kcal Fat: 26.23g | Prot: 35.32g | Carb: 95.23g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Roasted Turkey Breast & Stuffing. more...
losing 7.0 lb a week



     
 

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