notoms's Journal, 28 April 2017

Weigh In record (no journal entry) for 28 April 2017
188.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2017:
727 kcal Fat: 25.23g | Prot: 33.32g | Carb: 97.23g.   Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Harvest Snaps Snapea Crisps, Healthy Choice Simply Cafe Steamers Meatball Marinara. more...
losing 2.8 lb a week



     
 

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