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26 July 2014

Weigh-in: 185.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

19 July 2014

Weigh-in: 184.8 lb lost so far: 0 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.6 lb a week

12 July 2014

Weigh-in: 184.2 lb lost so far: 0 lb still to go: 29.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

29 June 2014

Weigh-in: 183.8 lb lost so far: 0 lb still to go: 28.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

21 June 2014

Weigh-in: 183.6 lb lost so far: 0 lb still to go: 28.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.7 lb a week

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notoms recorded a Weigh In at 185.0 lb.
notoms recorded a Weigh In at 184.8 lb.
notoms recorded a Weigh In at 184.2 lb.
notoms recorded a Weigh In at 183.8 lb.

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Coweys recorded a Weigh In at 262.0 lb.
CatHerder2 started a new group topic - Speed Bump .
hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
notoms recorded a Weigh In at 185.0 lb.