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16 August 2014

Weigh-in: 184.4 lb lost so far: 0 lb still to go: 29.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.8 lb a week

09 August 2014

Weigh-in: 183.6 lb lost so far: 0 lb still to go: 28.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.7 lb a week

26 July 2014

Weigh-in: 185.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

19 July 2014

Weigh-in: 184.8 lb lost so far: 0 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.6 lb a week

12 July 2014

Weigh-in: 184.2 lb lost so far: 0 lb still to go: 29.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

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notoms recorded a Weigh In at 184.4 lb.
notoms recorded a Weigh In at 183.6 lb.
notoms recorded a Weigh In at 185.0 lb.
notoms recorded a Weigh In at 184.8 lb.

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