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13 September 2014

Weigh-in: 187.8 lb lost so far: 0 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.0 lb a week

01 September 2014

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.7 lb a week

16 August 2014

Weigh-in: 184.4 lb lost so far: 0 lb still to go: 29.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.8 lb a week

09 August 2014

Weigh-in: 183.6 lb lost so far: 0 lb still to go: 28.6 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.7 lb a week

26 July 2014

Weigh-in: 185.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.2 lb a week

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notoms recorded a Weigh In at 187.8 lb.
notoms recorded a Weigh In at 186.0 lb.
notoms recorded a Weigh In at 184.4 lb.
notoms recorded a Weigh In at 183.6 lb.

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JonathanB updated their Exercise Diary.
CatHerder2 recorded a Weigh In at 212.0 lb.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.