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19 October 2014

Weigh-in: 184.2 lb lost so far: 0 lb still to go: 29.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.8 lb a week

11 October 2014

Weigh-in: 186.2 lb lost so far: 0 lb still to go: 31.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.8 lb a week

04 October 2014

Weigh-in: 187.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.3 lb a week

13 September 2014

Weigh-in: 187.8 lb lost so far: 0 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 1.0 lb a week

01 September 2014

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.7 lb a week

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notoms recorded a Weigh In at 184.2 lb.
notoms recorded a Weigh In at 186.2 lb.
notoms recorded a Weigh In at 187.0 lb.
notoms recorded a Weigh In at 187.8 lb.

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nikib7 recorded a Weigh In at 186.4 lb.
notoms recorded a Weigh In at 184.2 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
mahmostus recorded a Weigh In at 144.4 lb.
Talmand joined group 50's on Maintenance.
Jamilya recorded a Weigh In at 148.0 lb.
oldasamule recorded a Weigh In at 250.0 lb.
kndouglas supported hoosier436's Journal Entry.