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17 January 2017

Weigh-in: 185.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   losing 14.0 lb a week

16 January 2017

Weigh-in: 187.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   gaining 4.2 lb a week

15 January 2017

Weigh-in: 186.4 lb lost so far: 0 lb still to go: 31.4 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   losing 8.4 lb a week

14 January 2017

Weigh-in: 187.6 lb lost so far: 0 lb still to go: 32.6 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   gaining 8.4 lb a week

13 January 2017

Weigh-in: 186.4 lb lost so far: 0 lb still to go: 31.4 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   losing 2.8 lb a week

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ceciofal recorded a Weight Entry at 214.0 lb.
harrietedwards supported bonthronm's Journal Entry.
rjkstesch recorded a Weight Entry at 177.8 lb.
glinde recorded a Weight Entry at 188.4 lb.
jcoh60 updated their Food Diary.
librax41014 added dianadelosmuertos's Vegan Black Bean Chili recipe to their cook book.
mkgrams recorded a Weight Entry at 213.0 lb.
LadyAinAz recorded a Journal Entry and a Weight Entry at 140.0 lb.