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26 August 2016

Weigh-in: 176.2 lb lost so far: 3.8 lb still to go: 21.2 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   losing 11.2 lb a week

25 August 2016

Weigh-in: 177.8 lb lost so far: 2.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   losing 2.8 lb a week

24 August 2016

Weigh-in: 178.2 lb lost so far: 1.8 lb still to go: 23.2 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   gaining 15.4 lb a week

23 August 2016

Weigh-in: 176.0 lb lost so far: 4.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   losing 5.6 lb a week

22 August 2016

Weigh-in: 176.8 lb lost so far: 3.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet Mediterranean Diet   gaining 2.8 lb a week

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notoms recorded a Weigh In at 174.8 lb.
notoms recorded a Weigh In at 174.8 lb.
notoms recorded a Weigh In at 175.8 lb.
notoms recorded a Weigh In at 175.8 lb.

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BruceSmit updated their Exercise Diary.
popatop75 recorded a Weigh In at 198.4 lb.
needresults replied to popatop75's post - Zucchini Noodles .
jcoh60 recorded a Weigh In at 127.0 lb.
Polaf and Lastco are now buddies.
glinde updated their Exercise Diary.
ceciofal recorded a Journal Entry and a Weigh In at 210.0 lb.
RaVar recorded a Weigh In at 218.0 lb.