notoms

Start Weight:(27 Jul 08) 180.0 lb
Current Weight:(28 May 16) 179.8 lb
Goal Weight:155.0 lb
following: The South Beach Diet
performance: losing 3.7 lb a week

FatSecret member since: 27 Jul 08

notoms's Weight History



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The South Beach Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  losing 0.2 lb a week

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise

notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 179.8 lb.
notoms recorded a Weigh In at 180.4 lb.
notoms recorded a Weigh In at 181.2 lb.
notoms recorded a Weigh In at 180.8 lb.

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The South Beach Diet Recent Activity

notoms recorded a Weigh In at 179.8 lb.
oldasamule supported BarbDG's Journal Entry.
ejcbelanger recorded a Weigh In at 151.4 lb.
EmCov supported carol in kinderhook's Journal Entry.
mary1694 recorded a Weigh In at 233.0 lb.
scottst recorded a Weigh In at 210.0 lb.
sexygirlz recorded a Weigh In at 260.0 lb.
evepet recorded a Weigh In at 215.0 lb.