notoms

Start Weight:(27 Jul 08) 180.0 lb
Current Weight:(01 Apr 15) 189.2 lb
Goal Weight:155.0 lb
following: The South Beach Diet
performance: losing 2.3 lb a week

FatSecret member since: 27 Jul 08

notoms's Weight History



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The South Beach Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  losing 0.2 lb a week

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise

notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 189.2 lb.
notoms recorded a Weigh In at 190.2 lb.
notoms recorded a Weigh In at 190.4 lb.
notoms recorded a Weigh In at 190.2 lb.

notoms's Buddies

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The South Beach Diet Recent Activity

notoms recorded a Weigh In at 189.2 lb.
wolfdds recorded a Weigh In at 219.0 lb.
Layci recorded a Weigh In at 134.0 lb.
MicheleCurcio recorded a Weigh In at 167.0 lb.
scottst recorded a Weigh In at 201.0 lb.
witchmd53 recorded a Weigh In at 145.8 lb.
crojas119 recorded a Weigh In at 147.0 lb.
kksully6 recorded a Weigh In at 168.0 lb.