notoms

Start Weight:(31 May 16) 180.0 lb
Current Weight:(30 Aug 16) 175.6 lb
Goal Weight:155.0 lb
following: Mediterranean Diet
performance: losing 11.2 lb a week

FatSecret member since: 27 Jul 08

notoms's Weight History



Other Related Links

Members

Mediterranean Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise

notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 174.8 lb.
notoms recorded a Weigh In at 174.8 lb.
notoms recorded a Weigh In at 175.8 lb.
notoms recorded a Weigh In at 175.8 lb.

notoms's Buddies

No recent activity.

Mediterranean Diet Recent Activity

BruceSmit updated their Food Diary.
popatop75 recorded a Weigh In at 199.0 lb.
needresults replied to popatop75's post - Zucchini Noodles .
jcoh60 recorded a Weigh In at 127.0 lb.
Polaf and Lastco are now buddies.
glinde updated their Exercise Diary.
ceciofal recorded a Journal Entry and a Weigh In at 210.0 lb.
RaVar recorded a Weigh In at 218.0 lb.