notoms

Start Weight:(27 Jul 08) 180.0 lb
Current Weight:(19 Oct 14) 184.2 lb
Goal Weight:155.0 lb
following: The South Beach Diet
performance: losing 1.8 lb a week

FatSecret member since: 27 Jul 08

notoms's Weight History



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The South Beach Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  losing 0.2 lb a week

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise

notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 184.2 lb.
notoms recorded a Weigh In at 186.2 lb.
notoms recorded a Weigh In at 187.0 lb.
notoms recorded a Weigh In at 187.8 lb.

notoms's Buddies

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The South Beach Diet Recent Activity

Sliding into 50 recorded a Weigh In at 133.4 lb.
Jamilya recorded a Weigh In at 147.5 lb.
CatHerder2 recorded a Weigh In at 208.8 lb.
Heather1 recorded a Weigh In at 199.2 lb.
madigra recorded a Weigh In at 268.9 lb.
Ashrz6 recorded a Weigh In at 139.6 lb.
nikib7 recorded a Weigh In at 186.4 lb.
notoms recorded a Weigh In at 184.2 lb.