notoms
Joined July 2008
Posts
1901
Following
0
Followers
2
Weight History

Start Weight
180.0 lb
Lost so far: 10.4 lb

Current Weight
190.4 lb
Performance: losing 2.8 lb a week

Goal Weight
155.0 lb
Still to go: 35.4 lb

notoms's Weight History



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Mediterranean Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weight Entry at 190.4 lb.
notoms recorded a Weight Entry at 190.8 lb.
notoms recorded a Weight Entry at 192.4 lb.
notoms recorded a Weight Entry at 191.8 lb.

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 212.8 lb.
notoms recorded a Weight Entry at 190.4 lb.
Polaf recorded a Weight Entry at 199.0 lb.
ceciofal recorded a Weight Entry at 210.0 lb.
popatop75 recorded a Weight Entry at 186.0 lb.
RaVar recorded a Weight Entry at 211.8 lb.
Meleana111 recorded a Weight Entry at 173.0 lb.
HMSuperCole recorded a Weight Entry at 190.0 lb.