notoms
Joined July 2008
Posts
1831
Following
0
Followers
1
Weight History

Start Weight
180.0 lb
Lost so far: 9.2 lb

Current Weight
189.2 lb
Performance: gaining 5.6 lb a week

Goal Weight
155.0 lb
Still to go: 34.2 lb

notoms's Weight History



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Mediterranean Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weight Entry at 189.2 lb.
notoms recorded a Weight Entry at 188.4 lb.
notoms recorded a Weight Entry at 188.2 lb.
notoms recorded a Weight Entry at 190.8 lb.

Following

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 209.0 lb.
plutes recorded a Weight Entry at 186.0 lb.
notoms recorded a Weight Entry at 189.2 lb.
Polaf recorded a Weight Entry at 202.0 lb.
LadyAinAz recorded a Weight Entry at 146.0 lb.
Terrapin12 updated their Food Diary.
GStrathman recorded a Weight Entry at 136.5 lb.
glinde recorded a Weight Entry at 192.6 lb.