notoms

Start Weight:(27 Jul 08) 180.0 lb
Current Weight:(09 Feb 16) 188.6 lb
Goal Weight:155.0 lb
following: The South Beach Diet
performance: losing 9.1 lb a week

FatSecret member since: 27 Jul 08

notoms's Weight History



Other Related Links

Members

The South Beach Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  losing 0.2 lb a week

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise

notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 188.6 lb.
notoms recorded a Weigh In at 191.6 lb.
notoms recorded a Weigh In at 191.2 lb.
notoms recorded a Weigh In at 190.0 lb.

notoms's Buddies

No recent activity.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 188.6 lb.
ejcbelanger recorded a Weigh In at 163.6 lb.
jjn411 recorded a Journal Entry.
Herbie supported DeeAnn12's Journal Entry.
msugrad598 recorded a Weigh In at 186.5 lb.
Madlexi recorded a Weigh In at 205.6 lb.
Denifit updated their Food Diary.
Delta69 updated their Food Diary.