notoms
Joined July 2008
Posts
2017
Following
0
Followers
2
Weight History

Start Weight
180.0 lb
Lost so far: 0.6 lb

Current Weight
179.4 lb
Performance: losing 11.2 lb a week

Goal Weight
155.0 lb
Still to go: 24.4 lb

notoms's Weight History



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Mediterranean Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weight Entry at 179.4 lb.
notoms recorded a Weight Entry at 181.0 lb.
notoms recorded a Weight Entry at 180.2 lb.
notoms recorded a Weight Entry at 179.0 lb.

Following

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 203.8 lb.
Polaf recorded a Weight Entry at 201.9 lb.
notoms recorded a Weight Entry at 179.4 lb.
popatop75 recorded a Weight Entry at 182.0 lb.
MattyB recorded a Weight Entry at 175.0 lb.
DJGTH4 recorded a Weight Entry at 235.0 lb.
RaVar recorded a Weight Entry at 221.0 lb.
barryboy1 recorded a Weight Entry at 220.0 lb.