notoms
Joined July 2008
Posts
2091
Following
0
Followers
3
Weight History

Start Weight
180.0 lb
Lost so far: 8.8 lb

Current Weight
188.8 lb
Performance: gaining 0.7 lb a week

Goal Weight
155.0 lb
Still to go: 33.8 lb

notoms's Weight History



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Mediterranean Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise