notoms

Start Weight:(27 Jul 08) 180.0 lb
Current Weight:(26 Jul 14) 185.0 lb
Goal Weight:155.0 lb
following: The South Beach Diet
performance: gaining 0.2 lb a week

FatSecret member since: 27 Jul 08

notoms's Weight History



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The South Beach Diet


notoms's journal

04 August 2013

Po
on diet The South Beach Diet  losing 0.2 lb a week

04 May 2010

Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my ...
on diet The South Beach Diet  

notoms's Recent Food & Exercise

notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 185.0 lb.
notoms recorded a Weigh In at 184.8 lb.
notoms recorded a Weigh In at 184.2 lb.
notoms recorded a Weigh In at 183.8 lb.

notoms's Buddies

No recent activity.

The South Beach Diet Recent Activity

iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
hoelbd recorded a Weigh In at 273.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.
plg recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 180.3 lb.
Coweys recorded a Weigh In at 265.0 lb.
notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.