Weigh In record (no journal entry) for 22 February 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2012:
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1160 kcal
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Fat: 27.56g | Prot: 76.34g | Carb: 158.36g.
Breakfast: Multigrain Bread, Multigrain Hot Cereal. Lunch: Mediterranean Salmon Salad (Half). Dinner: Chunky Chicken Soup (Canned). Snacks/Other: HMR 70 Plus Vanilla Shake, Banana, HMR 120 Vanilla Shake. more...
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