tksheart's Journal, 22 February 2012


Well, here we go!
I want to focus on weight loss and get to my goal weight by the end of June 2012.

Diet Calendar Entry for 22 February 2012:
1160 kcal Fat: 27.56g | Prot: 76.34g | Carb: 158.36g.   Breakfast: Multigrain Bread, Multigrain Hot Cereal. Lunch: Mediterranean Salmon Salad (Half). Dinner: Chunky Chicken Soup (Canned). Snacks/Other: HMR 70 Plus Vanilla Shake, Banana, HMR 120 Vanilla Shake. more...

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Comments 
You know you can do it :) Go for it! 
22 Feb 12 by member: AnaOM

     
 

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