tksheart

following: tksheart's own diet
performance: losing 4.0 lb a week

FatSecret member since: 22 Feb 12

tksheart's Weight History

Well, here we go! I want to focus on weight loss and get to my goal weight by the end of June 2012.

on diet tksheart's own diet

	1 cup Spaghetti with Tomato Sauce and Meatballs
	1 medium Bananas
	1 serving Nonfat Strawberry Greek Yogurt
	Walking (brisk) - 4/mph
	Weight Training (moderate)

No recent activity.

No recent activity.

	TonyFar recorded a weigh in at 213.4 lb.
	mischke1982 recorded a weigh in at 200.0 lb.
	Udo recorded a weigh in at 294.1 lb.
	Teknokissa recorded a weigh in at 173.1 lb.
	jeffsgrl44 updated their Food Diary.
	ctodd00 recorded a weigh in at 162.6 lb.
	Sausagebug recorded a weigh in at 216.0 lb.
	SLB_2 recorded a weigh in at 214.3 lb.