Weigh In record (no journal entry) for 26 April 2017
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210.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1105 kcal
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Fat: 51.22g | Prot: 66.86g | Carb: 99.49g.
Breakfast: Oatnut Whole Grain Bread, Coffee. Lunch: Bologna, Tomatoes. Dinner: Mushrooms (Drained Solids, Canned), Low Sodium Swiss Cheese, Ground Beef (Cooked). more...
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gaining 7.0 lb a week
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