Weigh In record (no journal entry) for 27 April 2017
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206.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1727 kcal
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Fat: 72.77g | Prot: 123.10g | Carb: 139.64g.
Breakfast: Toasted Rye Bread, Bologna, Fried Egg. Lunch: Bunny Bread Restaurant Style Sesame Seeded Buns, Trader Joe's Artichoke & Hearts of Palm Salad, Honest Tea Just Black Tea. Dinner: Outback Steakhouse New York Strip (14 oz), Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
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losing 28.0 lb a week
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