Weigh In record (no journal entry) for 24 April 2017
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208.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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407 kcal
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Fat: 7.56g | Prot: 16.11g | Carb: 74.46g.
Breakfast: Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Strawberries, Bananas, Cheerios. more...
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losing 0.8 lb a week
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