karenwoods53's Journal, 26 April 2017

242.0 lb Lost so far: 12.0 lb.    Still to go: 92.0 lb.    Diet followed 100%.

---

1304 kcal

Fat: 64.69g | Prot: 120.15g | Carb: 61.71g.   Breakfast: 1% Fat Milk, Fit & Active Vitality Cereal with Red Berries. Lunch: Armour Pepperoni Slices, Pickled Egg, Goya Pork Rinds, Nature's Own 100% Whole Wheat Sliced Bread, StarKist Foods Chunk Light Tuna in Water. Dinner: Chicken Leg (Skin Eaten). more...

2835 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...