br_e_co's Journal, 25 April 2017

164.2 lb Lost so far: 15.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2072 kcal

Fat: 91.98g | Prot: 103.30g | Carb: 198.66g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Jimmy John's Chocolate Chunk Cookie, Jimmy John's #4 Turkey Tom. Dinner: Qdoba Mexican Grill Soft Shell Steak Taco. Snacks/Other: Cheetos Simply Cheetos Puffs, Dried Squid. more...

1825 kcal

Activities & Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...