Weigh In record (no journal entry) for 23 April 2017
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234.6 lb
Lost so far: 34.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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263 kcal
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Fat: 14.75g | Prot: 5.63g | Carb: 27.20g.
Breakfast: Bob Evans Pork Sausage Links, O'Brien Potatoes (Prepared, Frozen). Lunch: Oreo Oreo Thins. more...
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losing 0.9 lb a week
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gingersparks6610's weight history
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