gingersparks6610's Journal, 29 April 2017

gingersparks6610's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2017

233.6 lb Lost so far: 35.4 lb. Still to go: 73.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2017:

328 kcal

Fat: 2.70g | Prot: 4.55g | Carb: 11.39g. Lunch: Fried or Battered Breaded Floured Shrimp. Snacks/Other: Anheuser-Busch Bud Light Platinum. more...

2833 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

losing 1.2 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

gingersparks6610's weight history

view complete history

gingersparks6610's Journal, 29 April 2017

Submit a Comment

Other Related Links

Members

gingersparks6610's weight history