Weigh In record (no journal entry) for 22 April 2017
|
195.0 lb
Lost so far: 13.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 April 2017:
|
394 kcal
|
Fat: 14.98g | Prot: 33.50g | Carb: 33.48g.
Lunch: Campbell's Creamy Portobello Mushroom Soup, Onions, Mushrooms, Swanson 100% Natural Chicken Broth, Chicken Meat (Stewing, Stewed, Cooked). more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UnclePen's weight history
|