Lizzie983's Journal, 21 February 2012

Lizzie983's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2012

133.6 lb Lost so far: 9.0 lb. Still to go: 10.1 lb. Diet followed 100%.

Diet Calendar Entries for 21 February 2012:

1532 kcal

Fat: 77.48g | Prot: 82.24g | Carb: 129.55g. Breakfast: rice cracker, grapefruit juice, cheese. Lunch: kiwi, salad, pork steak. Dinner: lentils, rice cracker, cheese, rice. Snacks/Other: yogurt, rice cracker, chocolate, salami, apple, pistachio. more...

1896 kcal

Activities & Exercise: Swimming (fast) - 20 minutes, Driving - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 1 hour. more...

on diet Lizzie983's own diet


	submit a comment You must sign in* to submit a comment*

Lizzie983's weight history

view complete history

Lizzie983's Recent Activity

Lizzie983's own activity

	recorded a journal.
	recorded a weigh in at 127.4 lb.
	recorded a weigh in at 127.6 lb.
	recorded a journal.

Lizzie983's Buddies

	HCB commented on JustADreamer's weigh in.
	kingkeld recorded a journal and a weigh in at 171.1 lb.
	CJT1217 commented on their journal.
	Helewis commented on gg-girl's journal.

Other Member Diet Recent Activity

	cintra recorded a weigh in at 156.3 lb.
	bliebman50 updated their Exercise Diary.
	spotmeup recorded a weigh in at 204.0 lb.
	SidKat recorded a weigh in at 301.0 lb.
	Beachken updated their Exercise Diary.
	youcandoit2 recorded a weigh in at 140.6 lb.
	Gat Girl updated their Exercise Diary.
	wmuller updated their Food Diary.

Lizzie983's Journal, 21 February 2012

submit a comment

Other Related Links

Members

Other Journals for Lizzie983's own diet

Lizzie983's weight history

Lizzie983's Recent Activity

Lizzie983's own activity

Lizzie983's Buddies

Other Member Diet Recent Activity