Weigh In record (no journal entry) for 21 April 2017
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154.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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1122 kcal
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Fat: 74.52g | Prot: 54.71g | Carb: 58.13g.
Breakfast: Hard-Boiled Egg, Mayonnaise. Lunch: Ready Pac Bistro Santa Fe Style Salad. Dinner: Five Guys Little Bacon Cheeseburger. more...
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gaining 1.4 lb a week
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